attempted a restorative yoga session then we challenge you to give it a try and become utterly obsessed!Most of the yoga community attends yoga class for the workout, the challenge, the serene environment, and to get in touch with their physical bodies. It is no surprise to hear yogis state that they have never attended a restorative yoga practice because they do not want to “just lay down.” If you have not yet
Yoga Retreat: Resume your energies and give yourself time to relax for a while, get filled with joy and enthusiasm. This 2-Week-Yoga-Retreat-in-Rishikesh-India program, conducted by Om Setu Yogashala Yoga School in Rishikesh, India, is a great opportunity for yoga lovers and those who want to spend …
7-Days-Yoga-Retreats-in-Rishikesh Come and receive the blessings of the Mother Goddess, rejuvenate and re-energize yourself, and let your own inner Light emerge as you discover your inner wisdom. Rishikesh – known as the “City of the Divine and Yoga”- is a spiritual center to which sages, rishis, sa…
Om Setu Yogashala is a registered yoga teacher training school recognized by the Yoga Alliance, The US offers a 200-hour residential Hatha, Ashtanga yoga teacher training course in Rishikesh, India. This one-month training experience awakens the practitioners to realize their goals of being a regula…
Tadasana (palm tree pose) Stand with the feet together or about 10 cm apart, and the arms by the sides. Steady the body and distribute the weight equally on both feet. Raise the arms over the head. Interlock the fingers and turn the palms upward. Place the hands on top of the head. Fix the eyes at a…
Hatha Yoga is a means of integration and connection between the Sun and the Moon. It is the moon which is a microbiological force that works to remove emissions and impurities from the body. Prana (the main biographical power) is the Sun. Through the heart, it becomes active and performs the functio…
Yoga is science: it is a direct science. ‘which is beyond religion, faith, and superstition. Is experimental science. It is a complete medical practice. A complete route is – Rajpath. Through this, the coordination of the human body, brain, and emotions is established. In the eyes of some people, it…
Meditation in Yoga Teacher Training is one such path that helps us to improve our life further. It not only contributes to seeing our mental peace but it also plays a role in achieving our life purpose but also Many people do not know what is meditation and how to do it, so they are deprived of it b…
Yoga Teacher Training in Rishikesh is a major part of Pranayama and it is the power of life that keeps our body alive and empowers our mind. Thus, its practice suggests that regularizing its force. Our ‘life’ means to control with our own force and ‘dimension’ Its regular practice suggests extending…
Yoga and gym are a science of living in Yoga Teacher Training, according to which we should live our life by following the rules. That is, we should practice it every day because it gives us benefit from all directions. It affects everyone mentally, physically, emotionally, spiritually and spiritual…
Yoga Teacher Training Course in Rishikesh, at Om Setu Yogashala Rishikesh. Certified by Yoga Alliance USA – RYS
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Opp: Balaknath Mandir, Near SBI Street, Lower, Lakshman Jhula, Paidal Marg, Tapovan, Rishikesh, Uttarakhand 249192
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