Have you ever considered how a seemingly insignificant daily routine like sleeping could assist you in achieving your goals? Or, is there a straightforward Law of Attraction method that you can use right away to unlock your potential and use the power of your subconscious mind without having to repe…
Meditation is often associated with relaxation and stress reduction, but it can also be a powerful tool for cultivating creativity. In this article, we will explore 10 proven tips to cultivate creativity through meditation. We will cover topics such as setting aside time for daily meditation, exper…
Trataka meditation or often called as Tratak or Focus meditation, is one of the six methods of yogic purification or shatkarmas, of the body and mind. The word Trataka is derived from Sanskrit, which means ‘to gaze’ or ‘to see’. It involves staring or focusing on a single object or image for a speci…
Santosha in Yoga means feeling happy and peaceful inside, no matter what’s happening outside. It’s about being content with what you have now and not always wanting more. This idea comes from the yoga teachings of Patanjali. Patanjali Yoga Sutras tells us that getting too attached to things or alway…
Yoga is a centuries-old practice that has been used to create a sense of physical, mental, and spiritual well-being. One of the most important aspects of yoga is adhyatmik tapa, which translates to “spiritual heat”. Adhyatmik tapa is a process that helps to bring about a sense of balance and harmony…
One of the eight forms (Ashta Siddhi) of wealth or accomplishments is mentioned. It is believed that if someone has achieved this abundance, then their wishes will not be disrupted. Whatever they desire can be obtained without delay. If they want, then they can submerge into the earth or soar throug…
The swan is considered significant in Advaita as it symbolizes the ability to separate the ultimate reality from the illusions, i.e., Satya from Mithya, just as Paramahansa, the mythical swan, separates milk from water. Lets Explore What is Adwaita Vedanta Philosophy? Advaita Vedanta, or non-dualism…
Living with anxiety can be a difficult and overwhelming experience. It can affect your daily life, relationships, and overall well-being. Traditionally, medications have been used to help manage anxiety, but there may be a more natural solution. Mindfulness meditation, a practice based on focusing o…
We all strive to be the best version of ourselves, to live our lives with purpose and make the most of our days. But sometimes, no matter how hard we try, it feels like something is holding us back from achieving our full potential. This is where Vayu Mudra, a powerful yogic practice, comes in. Vayu…
Does Meditation Make You Healthy ? – Today everyone is wandering in search of happiness. The one thing we all have in common is the desire to be happy and satisfied. We are all looking for something that gives us comfort. But the basic question is, are we looking for happiness in the right place?…
Yoga Teacher Training Course in Rishikesh, at Om Setu Yogashala Rishikesh. Certified by Yoga Alliance USA – RYS
Address :
Opp: Balaknath Mandir, Near SBI Street, Lower, Lakshman Jhula, Paidal Marg, Tapovan, Rishikesh, Uttarakhand 249192
Call Us :
+91 9411789107
Mail Us :
omsetuyogaschool@gmail.com
Copyright © 2025 ® All Rights Reserved
