
Santosha in Yoga – Contentment – Second Part of Niyamas in Patanjali Yoga Sutras
Santosha in Yoga means feeling happy and peaceful inside, no matter what’s happening outside. It’s about being content with what you have now and not always wanting more. This idea comes from the yoga teachings of Patanjali. Patanjali Yoga Sutras tells us that getting too attached to things or alway…