Best Wellness Retreats & Yoga TTC in Rishikesh
Welcome to Om Setu Yogashala, a Yoga Alliance USA registered school in Rishikesh, India. We blend the goodness of Yoga, Meditation, Pranayama, Ayurveda, and the balanced sattvic diet to make your yogic experience in Rishikesh exceptional. The peaceful vibes of Rishikesh, near the Ganges and at the gateway to the Himalayas, make your stay with us even more special.
We offer internationally recognised Yoga Teacher Training Courses and Wellness Retreats in Rishikesh.
Our Yoga Programs and Wellness Retreats are carefully designed for all levels of yoga learners who want to become a Yoga Alliance USA certified yoga teacher as well as those who want to rejuvenate with holistic wellness practices in the world's yoga capital! We host the best transformative wellness retreats and yoga teacher training in this sacred gateway of Himalayan. Our aim is to offer the best ambience to aspiring yogis during their yoga training. Similarly, our retreats are soulful and relaxing.
- Yoga Alliance USA Recognized School
- Certified and Experienced Team
- Small Batch Sizes for Personalised Attention
- Traditional Yoga with Modern Approach
- Explore Indian Culture & Traditions in Depth
- Create Memories to Last a Lifetime
Yoga Alliance USA Certified
Om Setu Yogashala is certified by Yoga Alliance (USA). This means that our centre follows a curriculum and quality that meet the global standard of yoga training and wellness retreat ethics. Once you complete a yoga teacher training from Om Setu Yogashala, you get a Yoga Alliance USA-certified certification.
Pursuing YTTC from Om Setu Yogashala opens the doors to global professional opportunities in Wellness and Yoga. It helps aspiring yogis to start their career in any corner of the world. We ensure Yoga Alliance-certified courses and retreats, traditional yogic experiences, personalised guidance, and cultural excursion tours to make your yogic journey with us immensely memorable!
Wellness Retreats Programs in Rishikesh, India
Pick from our wide range of Wellness Retreat programs in Rishikesh. Whether you are looking for a Yoga and Meditation Retreat, Ayurveda Detox Retreat, Adventure and Culture Retreat, or Anti Stress Rejuvenation Retreat, we have something for everyone. Every retreat at Om Setu Yogashala offers blissful and tranquil experiences to participants of all levels. We beautifully combine daily Yoga, Meditation, Ayurveda, Sattvic Food, and Himalayan cultural exploration and excursions to make this retreat transformative.
Yoga Retreat in Rishikesh
In this program you get a chance to experience Traditional Yoga, Meditation, Pranayama and Himalayan Cultural Exploration. The retreat is led by our certified yoga teachers! Available from 3 Days to 14 Days Yoga Retreat programs!
-
Twin Shared Room
$155 / 2 Nights
-
Private Room
$260 / 2 Nights
- Learn More about Yoga Retreat
Ayurveda Retreat in Rishikesh
This Ayurveda Retreat program rejuvenates you with the rich Ayurvedic experience! Therapies and consultation are done by certified Ayurvedic Doctor. Along with daily Yoga sessions, you will also learn the basics of Ayurveda through simple theoretical sessions.
-
Twin Shared Room
$235 / 2 Nights
-
Private Room
$349 / 2 Nights
- Learn More about Ayurveda Retreat
Adventure Cultural Yoga Retreat
Enjoy daily yoga sessions on the peaceful surroundings of Rishikesh, followed by adventure activities like River Rafting, Trekking, Hiking and a lot more. This wellness program uncovers both sides of Rishikesh, Spiritual and Adventurous.
-
Twin Shared Room
$375 / 4 Nights
-
Private Room
$630 / 4 Nights
- Learn More about Adcenture Cultural Retreat
Anti Stress & Rejuvenation Retreat
Take a break from daily stress with regular Yoga, Meditation, and Pranayama. Enjoy beautiful excursions and relaxing Ayurvedic massages to help reduce stress, release tension, and calm the mind. Go back home rejuvenated and recharged!
-
Twin Shared Room
$190 / 2 Nights
-
Private Room
$299 / 2 Nights
- Learn More about Anti Stress Retreat
Why Choose Rishikesh for Wellness ?
Rishikesh is famous as the world's yoga capital. This Himalayan town is the place where Ganga touches the gateway of the Himalayas. This is the land of sages where profound saints and yogis have practised yoga and meditation for years. Rishikesh is a part of India's cultural heritage. The environment connects you to Mother Nature and the ancient yogic legacy!
Sacred Ganges
Experiencing Yoga and Meditation by the holy river Ganges connects you to nature. This ensures deep relaxation, stillness and calmness within you.
The Land of Yoga
Rishikesh is known as the capital of Yoga. Therefore, Yoga & Meditation are more like a lineage instead of a learned trend.
Experienced Yogis
This town is the home of many highly experieed yoga and spiritual teacher, who can guide you towards in right direction and meaningful life.
Satvik & Veg. Meals
India is home to one of the largest vegetarian populations in the world. In Rishikesh, you can explore a wide variety of vegetarian and Sattvic foods that support a healthy yogic lifestyle.
Spirituality of Rishikesh
Rishikesh is known for its spiritual ambience. Here, the Ganga aarti and temples win the hearts of the visitors. The mantra chanting and religious side of the place enhance your experience.
The Adventurous Side
Rishikesh is spiritual, but on the other side, it is adventurous too. So this way, you will get a two-fold benefit. You can experience healing as well as explore adventure sports to satiate your adventurous soul.
Yoga Teacher Training in Rishikesh, India
Whether you are a beginner, intermediate, or have never tried yoga in your life, we have courses for you. We are here to deepen your yogic wisdom and transform you into a yoga teacher who can teach worldwide. Become a Registered Yoga Teacher through a Yoga Alliance USA - registered school.
13 Days
100 Hour Yoga Teacher Training in Rishikesh, India
The very first step to kickstart your yogic journey is the 100 hour yoga teacher training course. 13 day program taught by certified yoga teachers. This course uncovers the basics and the important introductory concepts to form a strong foundation for your yogic journey.
-
Twin Shared Room
$ 699
-
Private Room
$ 899
- Know More
24 Days
200 Hour Yoga Teacher Training in Rishikesh
This is a Yoga Alliance USA-certified RYT-200 course. Our 200 Hour YTTC is a 24-day residential course taught by our certified RYT-500 teachers. We keep our batches small to ensure personalised attention to all our learners.
-
Twin Shared Room
$ 1150
-
Private Room
$ 1350
- Know More
28 Days
300 Hour Yoga Teacher Training in Rishikesh
This course is an extension for those who have already graduated from a 200-hour YTTC. Our 300 Hour Yoga TTC is a Yoga Alliance RYT-300 certified advanced level course. This is a 28 day residential course taught by ERYT-500 teachers, uncovering the advanced concepts.
-
Twin Shared Room
$ 1299
-
Private Room
$ 1550
- Know More
Certificate of Registration
Om Setu Yogashala is a member of Yoga Alliance USA since Oct 2024. Our Yoga Teacher Training Courses are globally recognized, giving our graduates the certification needed to teach yoga internationally with confidence.
RYS 200 Hour Yoga Training
Certified by Yoga Alliance USA
RYS 300 Hour Yoga Training
Certified by Yoga Alliance USA
Why Choose Om Setu Yogashala ?
Here are some reasons why students and wellness enthusiasts from different nations choose Om Setu Yogashala again and again!
Himalayan Healing Tradition
Experience the real essence of traditional Himalayan yoga practice passed down as the ancient legacy. During our retreats as well as yoga courses, you will not only experience holistic healing, but you will encounter the most authentic form of holistic wellness.
LEARN, PRACTICE & RECONNECT
Whether you come to become a yoga teacher or simply take a break from daily life, our programs offer space to learn, relax, and reconnect. Experience yoga, meditation, pranayama, Ayurveda, and Indian traditions in a peaceful setting.
Individual attention
We keep our batch size small so that our trainers can assist the learners personally at every step. We also offer personalised yoga training depending on your wellness goals. In short, we ensure the best mentorship ever.
Restful stays
When you are on a yogic journey or a wellness break, you require a place that is quiet and relaxing. We have customised our space accordingly. Our stays are equipped with vital amenities, ensuring clean and comfortable accommodation for our guests.
Before You Scroll, Take a Deep Breath
Effective and simple yogic breathing exercise for you. Follow the visuals to refresh and rejuvenate!
Step 1
Sit comfortably
Find yourself a comfortable place and sit with your spine straight.
Step 2
Focus on the Flower
Look at the flower in the video and try focusing on it!
Step 3
Breathe In
Follow the way the flower fills and inhale deeply, following it. Fill your lungs with air and hold for some time.
Step 4
Breathe Out
As the flower petals close gently, exhale the filled air and feel the tension and stress fading away from your body.
Meet Our Yoga Alliance Certified Teachers
Our team is a group of RYTs registered Yoga Teachers and Experienced Wellness practitioners who have taught yoga for many years. Their experience and great yogic wisdom bring positive changes in many people's lives. They reflect the authentic Yogic Traditions of the Rishikesh.
Shri Bhupendra Nautiyal
Lead Trainer (E-RYT 500) — Pranayama / Meditation
Neelam Ji
Hatha Yoga / Alignment & Adjustment
Deepa Mandal
Ashtanga / Vinyasa Flow
Gokul Bisht
Anatomy & Philosophy
Our Guest’s Expression
What our students say about us
We've just returned from a phenomenal 10 day retreat with Om Setu in Tapovan, Rishikesh. When we initially booked our trip some months ago we were overwhelmed by there being so many yoga companies in Rishikesh to choose from. We didn't know for sure what we would experience when deciding upon Om Setu. Any uncertainties soon dispersed upon arrival & meeting our host. Over the course of our 10 day trip, They were the perfect hosts and took very good care of our needs immersing us into cultural and local excursions and ceremonies & experiences. Teachers are friendly, insightful & talented meditation & pranayama teacher and kind & thoughtful host. As a result, our trip was an unforgettable experience. We have so many beautiful memories which we will hold dear in our hearts & will be returning. If you are considering an immersive experience of Rishikesh with a caring company then look no further than Om Setu, I highly recommend & rest assured you will be in good hands. 🙏🧡🇮🇳🧘♂️
Heidi McKay
United Kingdom
Situated in the foothills of the Himalayas on the bendy bank of the river Ganges is the Om Setu Yogashala 🧘🏻♀️🧡 You’d think, that because of the stunning mountain back drop and mesmerising green flow of the sacred river just a stones throw from your room, that it’s all about the location. But its not just that - the amazing programme put together for my best friend and me was delivered by the loveliest human beings I’ve ever met, and it’s people that make your memories and experiences so special. All are funny, kind and welcoming and love to share their knowledge with you. If you go, (and you really should!!), say hello to my far away friends for me. 🥰But not to worry if you forget - I will return!✨ …Oh and just a heads up; it’s really quite windy in the mornings on the Ganges, so take a hoodie!!
Bonnie Blanco
United Kingdom
I cannot speak highly enough of Om Setu Yogashala. We were so well looked after by Host and his team. The quality and professionalism of the teachers was outstanding. Arti is a fantastic yoga teacher and Ayurvedic practitioner. Bhuppi is an exceptional Pranayama and Meditation teacher who generously shares his knowledge and wisdom. All this on the banks of the river Ganges. Perfect location. Host has organised a wonderful schedule which includes many excursions and everyone is so giving of their time. Felt very well looked after. Really going to miss all people. It was quite sad to say goodbye.
Deirdre Martinz
Australia
We visited for a 5 day yoga retreat. We had an amazing experience both on the retreat doing yoga and meditation but also doing the other activities on the schedule which they generously gave their time to. It trully was a wonderful experience and we will return to beautiful Rishikesh and Om Setu Yogashala retreat. Namaste 🙏
Colette Wood
United Kingdom
You will have an amazing experience if you chose this retreat in Rishikesh. Host is one of the most genuine kind and caring people I have ever had the pleasure to meet. He ensures that every day of your yoga retreat experience is wonderful, nothing is too much trouble, he is flexible and will adjust the timetable in any way you wish to ensure that every experience you hope for is achieved. He took such good care of us that by the time we left we felt a bond like we were family. Bhupi Ji is a remarkable teacher of meditation, pranayama and yoga / Hindu philosophy and a wonderful human being, we learned so much from him and he took equally good care of us along with our incredible excursions. The location of the accommodation is outstanding - you open your room door directly onto a terrace which is on the beach of the beautiful Ganga. Located at the edge of Tapovan this is a tranquil and beautiful spot. I cannot recommend this experience more highly.
Karen Clark
United Kingdom
Download Free PDF now !
Plan your Rishikesh journey with confidence
- Rishikesh First-Timer Guide
- Spectacular Places in & Around Rishikesh
FAQs
There might be several questions wandering within you. We are here to answer them all!
What level of yoga experience do I need to join your program?
No prior yoga experience is required. We have programs for all level.
Could you arrange a pickup from Delhi International Airport or Dehradun Airport?
Yes. We can arrange your pickup from both airport at actual cost.
Which style of yoga do you teach during your asana sessions?
For our retreats, we teach Hatha Yoga. In our Yoga TTCs, we teach multiple styles, including Hatha, Ashtanga, and Vinyasa.
Is it safe for solo female travelers?
Yes, Om Setu Yogashala has hosted many solo female travelers on our retreats.
Is there good internet connectivity and 24/7 power backup?
Yes. We have good WiFi and 24/7 Power backup.